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Sleep better, explained plainly.

Practical guides from our team in Bali: choosing, testing, caring for and sleeping on mattresses, pillows and toppers in a tropical climate.

Why Stomach Sleepers Need Firmer Mattresses
February 3, 2026

Why Stomach Sleepers Need Firmer Mattresses

Stomach sleeping places unique demands on the body, particularly on the lower back and spine. Because the heaviest parts of the body, especially the hips and abdomen, press...

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How to Choose the Right Mattress for Your Sleeping Needs
January 28, 2026

How to Choose the Right Mattress for Your Sleeping Needs

Five questions, answered in order, that narrow every mattress on the market down to one specification. Sleeping position, body weight, temperature, who you share with, and how long...

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Natural Latex vs Synthetic Latex: What’s the Difference and Which One Is Better for Sleep?
January 21, 2026

Natural Latex vs Synthetic Latex: What’s the Difference and Which One Is Better for Sleep?

Both are sold as "latex" and they feel similar on day one. Where they diverge is breathability, elasticity and lifespan — and the questions that reveal which one...

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The Best Sleeping Position for Health and Better Sleep
January 19, 2026

The Best Sleeping Position for Health and Better Sleep

Your sleeping position decides where your body weight concentrates, and therefore what the mattress underneath has to do. Four positions, what each one needs, and how to check...

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Mattress Types Guide: How To Choose The Best One For Sleep
January 15, 2026

Mattress Types Guide: How To Choose The Best One For Sleep

Latex, memory foam, hybrid, innerspring, pocket spring — what separates them, how construction and zoning change the feel, the Indonesian size chart, and how to narrow the field...

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What Is a Latex Mattress? Pros, Cons, and Who It’s Best For
January 12, 2026

What Is a Latex Mattress? Pros, Cons, and Who It’s Best For

What latex actually is, how natural, blended and synthetic differ, what Dunlop and Talalay change about the feel, and the honest downsides — weight, price, and a bounce...

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Why 1/4 of Gen Z have trouble sleeping
July 1, 2024

Why 1/4 of Gen Z have trouble sleeping

Sleeplessness everywhere: Why 1/4 of Gen Z is Having Trouble Sleeping Have you ever felt like you can't catch up on your sleep? You're not alone. Millennials and...

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What Is a Bolster Pillow? Uses, Benefits & Why It Beats a Regular Pillow
June 20, 2024

What Is a Bolster Pillow? Uses, Benefits & Why It Beats a Regular Pillow

You've just moved to Bali. The weather is beautiful, the lifestyle is everything you imagined but somehow, you can't seem to sleep properly. You wake up stiff, your...

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Morning Sleep? Is it Dangerous?
June 6, 2024

Morning Sleep? Is it Dangerous?

7 Dangers of Sleeping in the Morning for Body Health   Important information for #LazySquad who often sleep in the morning! Not a few people often sleep in...

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Insomnia?
June 3, 2024

Insomnia?

  Insomnia is a type of sleep disorder that occurs when someone has difficulty or cannot sleep. The causes of insomnia vary widely, it can be due to...

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Latex vs Innerspring Mattress: Which Is The Best For you?
May 21, 2024

Latex vs Innerspring Mattress: Which Is The Best For you?

Choosing the right mattress can be challenging, especially when deciding between innerspring and latex options. Innerspring mattresses offer plush support and comfort layers, while latex mattresses are durable,...

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Easy tips for a good night's sleep for women
May 16, 2024

Easy tips for a good night's sleep for women

  Get the Sleep You Need!As an Indonesian woman, you know how important it is to get a good night’s sleep to feel energized and productive throughout the...

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